Clinical Pilates Singapore
Tailored Pilates sessions by our experienced Pilates instructors
Tailored pilates session by our experienced pilates instructor
At Singapore Physio Spine & Pelvis Clinic, by working closely with our physiotherapists, we ensure a comprehensive and holistic approach to achieving optimal health and fitness. This collaboration enables us to support you in achieving your personal goals, whether you are looking to enhance overall wellness or work through a targeted rehabilitation program.
Clinical pilates session at Singapore Physio Spine & Pelvis Clinic
All our Pilates sessions are thoughtfully crafted to promote mind-body awareness while being tailored to meet each client’s unique needs – whether for fitness, rehabilitation, or addressing specific concerns. Our instructors’ expertise lies in tailoring Pilates sessions to meet each client’s needs, drawing from her extensive experience working with diverse populations.
Our pilates instructors
Sudha Natrajan
Sudha’s journey into Pilates began in 2007 as a personal practice and evolved into a professional path in 2013. Certified in a range of modalities, including Balanced Body Comprehensive Pilates, Gyrotonic, and specialised areas such as pre and postnatal care, rehabilitative breast cancer exercise, oncology, menopause, lymphatic therapy and scoliosis.
Sudha’s commitment to ongoing learning ensures that her clients receive the most effective and up-to-date techniques.
Emily Preston
Emily brings extensive Clinical Pilates experience, with a focus on pelvic health, the pelvis, hips, spine, and chronic or complex pain. Her approach is highly individualised, with each session shaped around the client’s goals, movement needs, and health history.
Emily works closely with the clinic’s physiotherapists to support clients across a range of life stages and movement goals.
What sets us apart?
Clinical training
Our physiotherapists hold advanced post-graduate qualifications, specialising in a broad spectrum of musculoskeletal conditions.
Evidence-based treatments
We provide leading-edge treatments, utilising the latest clinical technology, all customised to suit your individual needs.
Empathetic support
We recognise that pain impacts people in unique ways, which is why we offer compassionate, attentive care.
Book your health assessment today
If you’re experiencing pain, discomfort, or changes in how your body moves, a thorough examination can help clarify the cause. We assess spinal, pelvic, and women’s health concerns to tailor care that may relieve pain, improve function, and support a return to daily activities.
Book your appointment and let’s start your path to better movement and better living.