Women’s Health Physiotherapy Singapore

Supporting women through change, recovery, and movement.

Women's Health Physiotherapy

Your local clinic for women’s health

At Singapore Physio Spine & Pelvis Clinic, our professional physiotherapists offer compassionate expertise to women across all life stages. Whether you are preparing for or recovering from pregnancy, navigating hormonal changes such as menopause, or managing ongoing discomfort, care is available when you’re ready.

Women’s health concerns we support

Pregnancy and postnatal care

Diastasis
Pregnancy-related pelvic pain
Postnatal recovery
Other pregnancy and postnatal concerns
Postnatal specialised return to exercise or sport assessments
Caesarean scar treatment
De quervains (wrist pain)

Breast health and recovery

Mastitis
Post-surgical breast care

Hip and pelvic conditions

Pelvic pain conditions
Hip pain
Sacroiliac joint pain
Coccxy pain
Pubic symphysis

Urinary incontinence and pelvic floor concerns

Stress incontinence
Urge incontinence
Mixed incontinence
Pelvic floor weakness
Pelvic floor overactivity
Prolapse

Menopause and perimenopause

Menopause-related changes
Pelvic floor changes
Bladder symptoms
Musculoskeletal changes

General spine or pelvic pain

General spine pain
Scoliosis
Back pain
Neck pain
TMJ pain
Headaches
Pelvic pain conditions: Vaginismus, Vulvodynia, Endometriosis

Our gentle, tailored treatments for women

Manual therapy

Gentle, hands-on, muscle energy and re-alignment techniques may be used to address muscle and joint restrictions and support movement.

Pregnancy massage

Clinically appropriate techniques, with positioning and pressure adapted to each stage of pregnancy.

Strength conditioning

Targeted exercises that support stability, strength, and movement control.

Pilates programs

Physiotherapist or specialist guided programmes, including spinal, lower limb, abdominal and pelvic floor exercises.

Clinical equipment

Rely on real-time ultrasounds, biofeedback, electrostimulation, lymphatic treatments and pilates reformers.

Education

Our team provides education on treatments, pelvic floor contraction and relaxation, and postural correction.

Lymphatic massage

Lymphatic massage may support post-surgery recovery by encouraging drainage and easing swelling or tightness.

Find out more

Passive devices

We provide passive devices such as biofeedback, real-time ultrasound, dilators, sacroiliac joint braces and support tights to assist treatment.

Meet your women’s health team

Rita Ren

Physiotherapist

Libby Grant

Physiotherapist

Kim Dreisenstock

Osteopathic Manual Therapy

What to expect in a women's health physiotherapy session

Assessment

Your appointment begins with a careful assessment to understand the cause of your concerns.

Expected timeline

The expected timeframe for treatment and review will be discussed to clarify what to expect.

Personalised plan

A treatment plan is developed based on findings, individual needs, preferences and goals before care begins.

Frequently asked women’s health physiotherapy questions

Are the sessions completely private?

Yes. Appointments take place in private treatment rooms, enabling discreet diagnosis and confidential treatment.

What should I bring to my appointment?

If available, please bring any relevant referrals, imaging, or reports related to your concerns. Comfortable clothing that allows movement or access to the area being evaluated is recommended.Insurance details may also be required if you plan to make a claim.

What types of sessions are available?

Sessions in musculoskeletal physiotherapy, women’s health physiotherapy, clinical Pilates, massage therapy, and pregnancy massage are available, based on individual needs and findings.

How do you ensure pregnancy massages are safe?

Pregnancy massage is provided by clinicians trained in pregnancy-specific techniques and positioning. Care is adapted as needed to support comfort and safety throughout treatment. We use highly specialised pregnancy pillows to give the support you need.

Can pelvic floor muscle training help with urine leakage?

Pelvic floor muscle training may help improve control of the pelvic muscles, which can support symptoms such as urinary leakage or prolapse. A thorough assessment helps determine whether training, corrective exercises, or other physical therapy approaches are appropriate.

Can women’s health physios help with sexual or perineal pain?

Women’s health physios can support concerns such as sexual dysfunction, perineal pain, or discomfort following birth. Treatment is provided in a safe space and may include education, manual therapy, ultrasound and tailored exercises.

What other health concerns do you treat?

We provide care for a range of musculoskeletal conditions, including carpal tunnel syndrome, De Quervain’s, and sacroiliac joint (SIJ) pain, among others that affect movement and function.

Why choose us?

Dual specialities

We specialise in both women’s health and musculoskeletal care. This combined focus allows for more comprehensive and coordinated care.

Treatment options

A wide range of care approaches is available within the one clinic, supported by modern facilities and clinical capabilities.

Compassionate care

Your health is our priority, which is why we ensure our care is always delivered with compassion and respect.

Move better and feel stronger with Singapore’s women's health physiotherapy

As women’s health physios, we assess and treat conditions that may affect your movement, comfort, and daily function. With an initial consultation, we focus on understanding your presentation and identifying contributing factors. For a tailored treatment plan that prioritises your unique physical well-being, don’t leave it too long; contact the clinic today.